{"id":1464,"date":"2026-11-13T00:20:08","date_gmt":"2026-11-13T00:20:08","guid":{"rendered":"https:\/\/syban.church\/?p=1464"},"modified":"2026-11-13T00:20:52","modified_gmt":"2026-11-13T00:20:52","slug":"i-227-what-is-the-truth-the-truth-is-what-you-are-experiencing-right-now-and-you-have-your-feelings-to-help-you-make-sense-of-it","status":"publish","type":"post","link":"https:\/\/syban.church\/?p=1464","title":{"rendered":"I.227 \u201cWhat is the truth? The truth is what you are experiencing right now. And you have your feelings to help you make sense of it!\u201d"},"content":{"rendered":"\n

-Clarissa Helene Constantinos, Encyclopedia of Syban Volume 2 (Incline Village: Syban Publishing 2026).<\/p>\n\n\n\n

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Clarissa\u2019s content focuses on themes of consciousness, self-trust, gnosis, and spiritual awakening. Across her posts on platforms, she shares reflective writings and videos centered on the following core ideas: <\/p>\n\n\n\n

\ufeff\ufeffTrusting Inner Intuition.<\/strong> She frequently emphasizes developing self-trust and relying on your “inner north star” rather than external validation or inherited beliefs. <\/p>\n\n\n\n

\ufeff\ufeffPersonal Awakening.<\/strong> Her messages frame truth and meaning not as fixed external answers, but as an ongoing journey of present-moment awareness and personal growth.<\/p>\n\n\n\n


\ufeff\ufeffEmotional Alignment.<\/strong> Her writings encourage using personal feelings and lived experiences to discern what aligns with your authentic self and to move past emotional manipulation.<\/p>\n\n\n\n

The quote highlights a philosophy centered on subjective, present-moment awareness and emotional self-trust.<\/p>\n\n\n\n

Core Themes of the Quote<\/em><\/p>\n\n\n\n

\ufeff\ufeffSubjective Reality:<\/strong> The statement shifts the definition of “truth” away from rigid external dogmas or abstract rules. Instead, it anchors truth in your immediate, lived reality and personal consciousness.<\/p>\n\n\n\n

\ufeff\ufeffMindfulness and Presence:<\/strong> By focusing on “what you are experiencing right now,” the quote emphasizes grounding yourself in the present moment rather than getting lost in past regrets or future anxieties.<\/p>\n\n\n\n

\ufeff\ufeffEmotions as a Compass:<\/strong> Rather than viewing emotions as obstacles to logic, this perspective treats feelings as an internal navigation system.
It suggests that your emotional responses provide valuable data about whether a situation, belief, or environment aligns with your well-being.<\/p>\n\n\n\n

Philosophical Connections<\/em><\/p>\n\n\n\n

While this specific phrasing belongs to Clarissa Helene Constantinos, the underlying concept echoes several broader schools of thought:<\/p>\n\n\n\n

\ufeff\ufeffPhenomenology:<\/strong> A philosophical approach that studies the structures of consciousness and how individuals directly experience the world from a first-person perspective.<\/p>\n\n\n\n

\ufeff\ufeffSomatic and Emotional Awareness:<\/strong> Therapeutic and mindfulness practices that use bodily sensations and emotions as primary guides for processing reality and making decisions.<\/p>\n\n\n\n

That perspective captures subjective or emotional truth\u2014the undeniable reality of your immediate, lived experience. At the same time, philosophy and psychology often draw a helpful line between what is real to you in the moment and what is objectively true in the outside world.<\/p>\n\n\n\n

Two Sides of Truth<\/em><\/p>\n\n\n\n

Emotional Truth (Your Experience).<\/strong> What you are feeling right now is 100% real. Whether you feel joy, anxiety, anger, or peace, those physical and mental states are genuine data points about how you are interacting with the world. <\/p>\n\n\n\n

Objective Truth (External Reality).<\/strong> In philosophy, the correspondence theory of truth defines truth as statements or beliefs that align with independent facts. For example, if it is raining outside, that remains true regardless of whether you feel happy or frustrated about the weather.<\/p>\n\n\n\n

How Feelings Help\u2014And Where They Can Trick Us<\/em><\/p>\n\n\n\n

Feelings act like an internal compass, though they are best used as messengers rather than final verdicts:<\/p>\n\n\n\n

What Feelings Reveal.<\/strong> Emotions alert you to your needs, boundaries, and values. A gut feeling of unease might signal a crossed boundary, while excitement points toward something meaningful. <\/p>\n\n\n\n

Why Feelings Need Context.<\/strong> Emotions are often triggered by past memories, assumptions, or stories we tell ourselves rather than the present facts. For instance, feeling terrified before a presentation is a real emotion, even if the underlying thought (“I am going to fail completely”) is not an objective truth. <\/p>\n\n\n\n

Mindful Observation.<\/strong> Practices like Dialectical Behavior Therapy (DBT) encourage pausing to notice an emotion without immediately treating it as a command. Acknowledging the feeling validates your experience while giving you space to check the surrounding facts. <\/p>\n\n\n\n

Within Clarissa\u2019s  framework, truth is approached through personal awareness, consciousness, and internal perception rather than rigid external dogma. <\/p>\n\n\n\n

Context in Syban Theology<\/em><\/p>\n\n\n\n

Consciousness as Reality.<\/strong> Constantinos teaches that human consciousness is designed to actively interpret and shape reality. Rather than passively accepting inherited beliefs, individuals are encouraged to examine ideas through their own direct awareness.<\/p>\n\n\n\n

Feelings as Navigational Tools.<\/strong> In Syban Church philosophy, internal alignment and clarity are central to overcoming fear and environmental anxiety. Paying attention to what you feel in the present moment serves as a guide for maintaining personal authenticity and integrity. <\/p>\n\n\n\n

Direct Lived Experience.<\/strong> By framing truth as “what you are experiencing right now,” the quote emphasizes immediate presence and self-trust over secondhand interpretations.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

-Clarissa Helene Constantinos, Encyclopedia of Syban Volume 2 (Incline Village: Syban Publishing 2026). Clarissa\u2019s content focuses on themes of consciousness, self-trust, gnosis, and spiritual awakening. Across her posts on platforms, …<\/p>\n","protected":false},"author":2,"featured_media":1465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,18,5],"tags":[],"class_list":["post-1464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pillars","category-quotes","category-syban-theology"],"_links":{"self":[{"href":"https:\/\/syban.church\/index.php?rest_route=\/wp\/v2\/posts\/1464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/syban.church\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/syban.church\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/syban.church\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/syban.church\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1464"}],"version-history":[{"count":1,"href":"https:\/\/syban.church\/index.php?rest_route=\/wp\/v2\/posts\/1464\/revisions"}],"predecessor-version":[{"id":1466,"href":"https:\/\/syban.church\/index.php?rest_route=\/wp\/v2\/posts\/1464\/revisions\/1466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/syban.church\/index.php?rest_route=\/wp\/v2\/media\/1465"}],"wp:attachment":[{"href":"https:\/\/syban.church\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/syban.church\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/syban.church\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}