– Clarissa Helene Constantinos, Encyclopedia of Syban Volume 1 (Incline Village: Syban Publishing 2025).

I am filled with gratitude for this day.
I thank my spirit, which has guided me safely throughthis day and sharpened all my senses.
I thank my heart, which has beaten tirelessly for me again today,sustaining all the functions of my body, soul, and spirit.
I thank my body—with all its organs, its legs and arms—that allows me to walk my path and engage with everything around me.
I thank my eyes, my ears, my mouth, and my voice,
which enable me to communicate with the world.
I thank my intuition, which shows me the right pathand sends me signs at just the right moment.
I thank my spiritual guidance, my soul, and my higher self,which allow me to experience myself as a holistic being.
Filled with gratitude, I look back on this day—on all that I have accomplished—
and I give thanks for the very best thing that
happened to me today.

